My Vision Planning Guide – Balance Path™ Digital Workbook

Name: My Vision Planning Guide – Balance Path™ Digital Workbook
Brand: Luna Sol Wellbeing
Price: 47.00 USD
Availability: InStock

$47.00

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My Vision Planning Guide – Balance Path™ Digital Workbook

$47.00

Turn reflection into a more hands-on practice with My Vision Planning Guide. This digital workbook expands on The Balance Path™ Starter Guide through activities, prompts, and a visual spiral map. Explore Relax, Restore, Rebuild, and Rise at your own pace, recording what feels relevant today and returning as your circumstances change.

Why Customers Choose This Product

A full workbook rather than a brief introduction.
A scored, seven-question Spiral Assessment for self-reflection.
Activities for each of four Balance Path™ phases.
Reflection prompts throughout.
A visual spiral map for recording your experience over time.
Self-guided use without a fixed completion schedule.

Product Highlights

Choose a Reflective Starting Point

The seven-question Spiral Assessment offers a scored self-check to help you choose a starting phase. It is not a diagnosis, clinical assessment, or measure of how far along you should be.

Work Through Four Phases

Activities and exercises explore Relax, Restore, Rebuild, and Rise. Use the framework as a flexible way to organize reflection, not a required sequence.

Personalize Your Entries

Prompts throughout invite you to respond in your own words. Write briefly or in depth, and pause when you need to.

Record Your Own Path

A visual spiral map provides a place to track phases you explore, revisit, or repeat. Returning to material is not a test of progress or a failure to complete the workbook.

Practices with Safety Notes

Gentle wellbeing practices appear throughout the phases, with safety notes for physical activities. An Important Notes section includes additional safety information and crisis resources.

Specifications

Product: My Vision Planning Guide
Format: Digital, self-guided workbook; no physical item
Framework: The Balance Path™
Phases: Relax, Restore, Rebuild, Rise
Self-check: Scored, seven-question Spiral Assessment
Contents described: Phase activities, exercises, reflection prompts, and a visual spiral map
Safety content: Physical-practice safety notes and Important Notes with crisis resources

File format, page count, printing instructions, device compatibility, and delivery method are not specified in this listing. Confirm these details before purchase if you need a particular format.

Ideal For

People who tried the free Starter Guide and want more detailed activities.
Readers who prefer a hands-on workbook to a reading-only resource.
People who want to record reflections over time.
Readers navigating grief, caregiving, or an overwhelming season.
People seeking self-guided reflection rather than a facilitated class.

Important Information

Education, Not Treatment

This workbook offers general education and self-reflection, not medical advice, psychotherapy, or clinical diagnosis. Its assessment does not replace professional evaluation, and no emotional outcome or healing timeline is guaranteed.

Adapt Activities to Your Needs

Follow the safety notes for any physical practice. Skip an activity that feels unsuitable and consult a qualified professional if you have health concerns or are unsure whether a practice is appropriate.

Seek Additional Support

If you are thinking about harming yourself, seek immediate help rather than relying on the workbook. In the U.S., call or text 988 for crisis support. For immediate danger, contact local emergency services; elsewhere, use your local crisis service.

Understand the Product Scope

This listing is for the digital workbook, not the free Starter Guide, a physical book, or a facilitated course. Review available delivery instructions and purchase details before ordering.

Frequently Asked Questions

How does this differ from the free Starter Guide?

The Starter Guide offers a brief introduction. My Vision Planning Guide is the full workbook, with a seven-question assessment, phase activities, reflection prompts, and a visual spiral map.

What are the four phases?

The phases are Relax, Restore, Rebuild, and Rise. They organize workbook activities and can be revisited without a fixed sequence or timeline.

Is the Spiral Assessment a diagnosis?

No. It is a scored, seven-question self-reflection tool for choosing a starting phase, not a clinical diagnosis or a substitute for professional assessment.

What is the visual spiral map for?

It provides a place to record your movement through the workbook's phases over time, including returning to or repeating material.

Is this a facilitated course or a physical workbook?

No. This listing is for a digital, self-guided workbook, not a facilitated course or a physical item.

What file format and delivery method are provided?

File format, printing instructions, device compatibility, and delivery method are not specified in this listing. Confirm these details before purchasing if you have particular requirements.

Choose My Vision Planning Guide if you want a more detailed, self-guided way to explore The Balance Path™ through activities and reflection, alongside the support available to you.

For education and general wellbeing only. Not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified professional for individual health concerns.

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My Vision Planning Guide – Balance Path™ Digital Workbook

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My Vision Planning Guide – Balance Path™ Digital Workbook

Why Customers Choose This Product

Product Highlights

Choose a Reflective Starting Point

Work Through Four Phases

Personalize Your Entries

Record Your Own Path

Practices with Safety Notes

Specifications

Ideal For

Important Information

Education, Not Treatment

Adapt Activities to Your Needs

Seek Additional Support

Understand the Product Scope

Frequently Asked Questions