Frequently asked questions
How does an infrared sauna fit into The Balance Path™?
Grief settles into the body as tension and sustained stress. Many people find the gentle, steady warmth of an infrared sauna a calming way to unwind and make room for rest. Within The Balance Path™, it supports the Relax phase.
Important Safety Notice: Please talk with your physician before starting heat, cold, or PEMF practices, especially if you are pregnant, have a cardiovascular condition, or have an implanted medical device such as a pacemaker. Nothing on this site is medical advice.