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Balance Path Courses
The Balance Path™ Online Courses
Self-paced courses for caregivers and grievers, built on a four-phase path that moves with you — not a straight line.
Grief and caregiving don't move in a straight line, and The Balance Path™ was built around that truth. Instead of a rigid, staged model, it follows a spiral — four phases: Relax, Restore, Rebuild, Rise — that you may enter anywhere, revisit as needed, and pass through again as life changes.
Every Balance Path™ course shares the same architecture: an orientation module followed by four Days (one per phase), each with ten short lessons that move you through Learn, Reflect, Experience, and Apply. Along the way you'll retake the Spiral Assessment to see where you are in the spiral, work through guided practices and journal prompts, and build your own companion workbook as you go — all at your own pace, with lifetime access to return to whenever you need it.
Three editions meet you where you are:
- Pet Loss Edition — for anyone grieving the loss of a beloved animal companion
- Griever Edition — for anyone grieving the loss of a person: a spouse, parent, sibling, or close friend
- Caregiver Edition — for anyone actively caring for a spouse, parent, or child through illness, aging, or a health crisis, with dual "Caring for Them" / "Caring for Yourself" threads throughout
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Cold Plunges
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E-Books
The Balance Path™ E-Books
Gentle written companions for grief and caregiving, grounded in The Balance Path™.
Not every hard day calls for a full course. Sometimes what helps most is a short, honest book you can turn to in the quiet hours — something to hold, reread, and return to whenever you need it. The Balance Path™ e-books are written companions for exactly those moments, each one grounded in the same spiral: four phases — Relax, Restore, Rebuild, Rise — that you can move through at your own pace, in any order, as many times as you need.
Every book in this collection opens with a gentle "Before You Begin" note affirming that what you're feeling is real, walks through short, practical chapters built around the four phases, and closes with a page of resources and a moment of reflection to carry with you.
Three companions meet you where you are:
- My Pet Just Passed… How Can I Move On? — for anyone grieving the loss of a beloved animal companion
- My Spouse Passed Away… What Do I Do? — a gentle companion for your first seasons of grief after losing someone you love
- My Spouse Is Sick/Dying… How Do I Take Care of Us? — for anyone actively caring for a spouse through illness, with threads for caring for them and caring for yourself
A note on care: These books offer comfort, reflection, and general education. They are not medical or psychological advice and do not replace care from a licensed professional. If your grief brings thoughts of harming yourself, please treat that as its own emergency — in the U.S. and Canada, call or text 988 for the Suicide & Crisis Lifeline. You deserve support, and it is there.
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Hot Tubs and Spas
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Infrared Saunas
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Learn & Heal
Healing programs for grief, pet loss, and personal wellness — designed to guide you through every phase of The Balance Path™.
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PEMF Devices
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Red Light Therapy Panels
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Wellness Devices
Explore our curated selection of premium wellness devices designed to support your health and healing journey.
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