{"product_id":"my-spouse-passed-away-what-do-i-do-e-book-free-preview","title":"My Spouse Passed Away: What Do I Do? (e-book) FREE PREVIEW","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003cem\u003eNOTE: This is the FREE PREVIEW version.\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\"My Spouse Passed Away… What Do I Do?\"\u003c\/em\u003e is a gentle companion for the earliest, hardest seasons of losing a husband or wife. Written by Alex Berrios Sr. — drawing on three years of caregiving for his wife, Kelly, and six years of his own grief since her passing on June 6, 2020 — this book offers something rare: honesty from someone who has actually walked the path, without false promises about how quickly it should end.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBuilt around The Balance Path™, a four-phase framework of Relax, Restore, Rebuild, and Rise, this book treats grief the way it actually behaves — not as a straight line to \"get over,\" but as a spiral you move through, circle back on, and pass again at a deeper level. A short self-assessment at the front helps you find where you are today, and you're invited to retake it as often as your grief changes, because it will.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's Inside?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eA personal letter from the author, grounded in his own caregiving and grief story\u003c\/li\u003e\n\u003cli\u003eThe Spiral Assessment — a short, 7-question self-check (not a diagnosis) that points you to the phase that matches where you are right now\u003c\/li\u003e\n\u003cli\u003eFour in-depth phase chapters — Relax, Restore, Rebuild, Rise — each with real lived-experience stories, gentle practices, and honest reflection prompts\u003c\/li\u003e\n\u003cli\u003eA \"Gentle Checkpoint\" at the end of every phase, inviting you to retake the assessment whenever that phase starts to feel complete\u003c\/li\u003e\n\u003cli\u003eGuidance for the moments grief unexpectedly pulls you backward — reframed as a deeper pass, not a setback\u003c\/li\u003e\n\u003cli\u003eA closing chapter and safety resources, including when and how to reach out for additional support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho's It For?\u003c\/strong\u003e\u003cbr\u003eThis book is for anyone grieving the loss of a spouse — whether the loss happened days ago or years ago and the grief has simply changed shape. It will especially resonate if you:\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eWere also your spouse's caregiver, and are carrying both caregiving exhaustion and grief at once\u003c\/li\u003e\n\u003cli\u003eHave been told, directly or indirectly, that you should be \"further along\" by now\u003c\/li\u003e\n\u003cli\u003eFeel like your grief comes in unpredictable waves rather than tidy stages\u003c\/li\u003e\n\u003cli\u003eWant honest companionship rather than clinical distance or forced positivity\u003c\/li\u003e\n\u003cli\u003eAre looking for a framework to return to again and again, not a one-time read\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eA note on care: This book offers comfort, reflection, and general education. It is not medical or psychological advice and does not replace care from a licensed professional. If your grief brings thoughts of harming yourself, please treat that as its own emergency — in the U.S. and Canada, call or text 988 for the Suicide \u0026amp; Crisis Lifeline. You deserve support, and it is there.\u003c\/em\u003e\u003c\/p\u003e","brand":"Luna Sol Wellbeing","offers":[{"title":"Default Title","offer_id":67579322794286,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/7494\/9934\/files\/My_Spouse_Passed_AwayWhat_Do_I_Do_COVER_55ac2002-37d5-426d-9dd5-d1791c3d7932.png?v=1789506373","url":"https:\/\/lunasolwellbeing.com\/products\/my-spouse-passed-away-what-do-i-do-e-book-free-preview","provider":"Luna Sol Wellbeing","version":"1.0","type":"link"}